"I don't believe a loving God would put a raging fire in
an immature kid and then damn him for doing what he can't
help doing"
Dr James Dobson "Focus on the Family" (5)
Index
Definitions
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Masturbation
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It's sex-by-yourself, it's "solo-sex." Stimulating
(usually rubbing) the penis to achieve orgasm and
ejaculation. (slang - wanking, jerking off, jacking
off, beat the meat, beating off, whacking off, spanking
the monkey, toss off, crack one off, flog the log,
jerking the gherkin, rub one off, yank it, tug... and
lots of others)
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Semen
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The fluid that comes out your penis during ejaculation.
Sperm live in this fluid (slang - cum, jizz, spooge,
load, wad...)
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Ejaculation
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In old Latin language it meant 'a little something shot
out' and refers to semen coming out of the erect penis.
(slang - cum, shoot your wad, spooge, blow your load,
blast, jizz, shoot, skeet, splooge, wad...)
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Orgasm
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Intense feelings and muscle contractions associated
with ejaculation. The "high-point" of feelings during
masturbation or sex.
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Lust
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Feelings toward others of sexual: craving; eagerness;
desire; passion; urges
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Fantasy
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Imagining sexual acts with others in order for you to
achieve ejaculation
The Concerns
- Do other boys do it too?
- Will people know I've been masturbating?
- Why do I feel guilty after I've masturbated?
- Why can't I stop doing it?
- How often is too often?
- Does masturbating mean I'm gay?
- Will I go blind from masturbating?
- Will I use up all my semen from masturbating too
much?
- Will I go to hell because I masturbate?
- Will God punish me for masturbating?
How many teenage boys masturbate?
Surveys have consistently shown that more
than 95% of males engage in masturbation, particularly
during adolescence. (Some say the remainder are lying!)
Dr Dobson of "Focus on the Family" notes that there is
absolutely no controversy on these figures from any
source!
Some surveys went on to say there was no difference in
the rate of masturbation between boys brought up in a
Christian environment compared to those brought up
without Christian influence. The boys from Christian
backgrounds did, however, feel more guilt over
masturbation.
Boys cannot fail to know about masturbation at a young
age these days since it is a regular topic in the school
yard and everywhere they go. (A 1998 Internet survey
(3) claimed 50% of boys had masturbated by
their 13th birthday and 84% by their 14th birthday)
Will others know I have been masturbating?
I feared my friends would be able to tell. I thought I
might act different or walk differently the next day
after masturbating. I remember my peers accusing me of
doing it, and I didn't say anything to defend myself,
because I knew it was true. I tried to quit altogether a
few times, although quitting never lasted more than a
couple of days or a week at most. (3)
If you clean up after masturbating, then no-one will be
able to tell - including a doctor! The only clue would be
if your penis was red and sore from too much
masturbation!
Why do I feel guilty afterwards?
After I'm done masturbating I usually feel guilty and
don't know why. I know that almost 95% of all men do it,
but I still feel guilty. It's like I'm hiding something.
age 12, Canada (3)
How come whenever I'm done masturbating, I feel like I
was being stupid and have the urge to put on my clothes
immediately? age 14, New York (3)
That is an extremely common reaction, and it's almost
certainly physiological (i.e., physical rather than
mental) in origin. For most guys, something just shuts
their brain off to sex when they're done ejaculating. For
many, this manifests itself in the form of guilt - that
you were 'being stupid' (as you put it), or they ask
themselves, 'Why did I just do that?' This is all normal,
and you'll probably outgrow it as you get older.
(3)
Some males find less problem with the feelings of guilt
if they only masturbate before they go to sleep at night.
That way, the body and mind has many hours to chill out
before tackling the outside world again.
Many times I've encountered what is sometimes called
'inappropriate guilt'. Christians tend to think that all
guilt comes from God. Some of it comes from ourselves and
some of it comes from Satan! Sometimes Satan uses guilt
and terror to drive us away from God and the church.
(37)
It appears that after you cum from masturbating, your
hormone level drops dramatically causing the 'blah'
feeling.
Imagine if your hormone levels did not drop - you would
finish masturbating and be just as horny as you were before
you started. Of course you would start masturbating again
and repeat the cycle and still be just as horny. Despite
how attractive this scenario sounds, it would end up worse
than a chinese water torture. The only thing that would
stop you from masturbating would be pain from the skin you
have rubbed off your penis!
Feeling 'crap' for a while from low hormones is a better
option in the 'big picture'!
Why can't I stop masturbating?
If I could go back 2 years, I would not have started to
masturbate in the first place. First, I feel guilty.
Second, it now takes up a lot of my time. Third, I don't
think it has benefited me in any way — it has just made
me less pure. I think masturbation is a waste of my time.
I don't even really enjoy it, and I feel miserable
afterwards. Why the heck can't I stop masturbating?
age 17, Nova Scotia, Canada (3)
An Internet survey (3) asked the following
question about masturbation:
Question: not counting your childhood, what is the most
number of days you've gone without masturbating?
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Options
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Percentage
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4 or less days
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27.6%
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5 or 6 days
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22.7%
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7 to 30 days
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41.7%
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more than 30 days
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8%
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The results may be slanted by the background of the
people answering a survey of this type, but as you can
see, the trend is that half the males could not go longer
than a week and less than 8% could go without
masturbating for more than a month!
The need
to periodically release semen is so strong, especially in
a young male, that the urge to masturbate is nearly
unavoidable. Even if you are able to stop masturbating
for a while (like a week), your body may respond by
releasing semen at night in a nocturnal emission (or 'wet
dream') (3)
The biological reason you can't stop masturbating for an
extended period is that the sexual pressure continues to
build within you because of the hormone called
testosterone in your blood. The sexual pressure continues
to build (whether you want it to or not) until you
ejaculate your semen by some method. Most likely we guys
are designed this way to ensure the human race continues
to multiply!
The best advice seems to be that if find the need to
masturbate, then to accept it as a normal part of your
being.
Weird things happen when I do stop masturbating!
Once during
the summer after my junior year (age 16), I was too tired
at night to masturbate. I went an entire week this way.
Toward the end of the week, not only was I having vivid
sex dreams but I was almost hallucinating — everything I
saw had a sexual component or context. I was 'seeing'
genitalia in all things (and in the worst possible ways).
To tell you the truth, I don't recommend it.
(3)
I gave up porn a few months ago and I gave up
masturbation for Lent. Well I fully intend on holding
true to that promise but it's been really hard so far and
it has only been 9 days! Just seeing a girl or a pic. of
a girl or seeing a girl on T.V. makes me get a hard-on
and not just for a few seconds. I'm talking staying hard
for a good 20-30 mins at times and not only that, I'm
thinking about porn more often now too. 15 year old
boy - USA
I'm 17.
Recently I went a few days without masturbating, and to
my surprise I found myself notably more attracted to
girls. I suddenly found myself staring at girls I'd never
noticed before, as if I were in love. Did my abstaining
from masturbation lead to this at all?
Probably. If you're used to ejaculating regularly, going
without can really mess with your head. The results can
vary - in your case it seems to have been rather
pleasant, but others report almost a temporary insanity,
when you're liable to do things and think things you
definitely wouldn't otherwise. (3)
Dr James Dobson in his video "Peer Pressure and
Sexuality" explains that over time, the hormonal pressure
inside a boy can increase to the point where even a girl
simply walking into the room can trigger off an
irreversible chain of events in his mind. The desire for
sexual expression becomes so strong that he invariably
masturbates later, resulting in the hormonal pressure
then dropping again.
Over time, the sexual pressure builds again and the boy
will feel compelled to express the sexual pressure in his
body again no matter how strong his determination was to
'never do it again'. (paraphrased from the
video)
No masturbation!
It's really easy for me to put off masturbating. When I
was 13, I masturbated for about a year but haven't done
so since. I don't need to masturbate and I don't have a
girlfriend. The buildup is expelled in my sleep about
once every 2 months. ...it seems that I am the only
person who does not masturbate. age 22, Australia
(3)
I recently tried to quit masturbation and
in the process I ended up sleeping with my girlfriend.
While trying to quit I went so nuts that I lost my
virginity with her. Regular masturbation had controlled
my passion in the past when I was with her. I thought I
was stronger and when I quit masturbating the passion got
too strong. Right now I am facing a lot of mental anguish
and have had thoughts of suicide. 19 year old -
Florida
What about the fantasies (lust)?
I point out to men that if they have a problem with
sexual fantasies or sexual temptation, they are not weird
or oversexed as some think; they are very normal. This
doesn't mean that this universal temptation is a license
to sin. (7)
Every boy,
without exception, will find the connection between lust
and sexual turn-on, whether they are looking for that
connection or not. This connection often begins with a
wet dream, which obviously is totally outside the control
of any boy.
After that connection has been established, it is
permanently resident in every boy's brain. The next step
is 'how do I handle this new side of my personality'?
You've got two options:
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Control the fantasies
and lust as best you can and masturbate when the
internal hormonal pressure causes the sexual pressure
to build. This option keeps your sexual nature as an
important part of your personality in the context
originally designed.
-
Feed the fantasies and
lust and cultivate a sexual desire increasingly
out of control and dominating every aspect of your
life. This option leads to much more masturbation and
then bigger problems with guilt and poor self image!
This option usually involves pornography and sometimes
leads to violating other people in an attempt to
gratify the lust that increasingly dominates your
personality.
The more frequently you masturbate, the more fantasy
you require to get an orgasm each time. This option
becomes a vicious circle - the more you feed your lust,
the more it demands to be fed!
Dad Advice
You should delay masturbation until the hormonal pressure
naturally builds inside you (you become horny) - then
very little fantasy at all is required to produce
ejaculation and you don't feel so bad about yourself
afterwards.
Delaying will mean you will also most likely 'shoot' your
semen. Managing yourself this way and 'shooting' semen
feels like MASTURBATION+.
See the Lust page for more
details on handling this internal force.
How it all fits together
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MALE HORMONE (TESTOSTERONE) RELEASED INTO
YOUR BLOOD
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PUBERTY STARTS: SEXUAL NATURE COMES ALIVE,
READY OR NOT!
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LUST AWAKENS
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CONTROL LUST
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<<<
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YOUR CHOICE
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>>>
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FEED
LUST
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NO PORNOGRAPHY
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PORNOGRAPHY
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FEELING HORNY - BROUGHT ON OVER TIME BY
NORMAL MALE BODY FUNCTION
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FEELING HORNY - BROUGHT ON EARLY BY LUST AND
PORNOGRAPHY
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REGULAR MASTURBATION
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< >
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NO MASTURBATION
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COMPULSIVE
MASTURBATION
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FANTASY: AS LOW AS IT GETS FOR MOST
GUYS!
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FANTASY: HIGH HORMONE LEVELS INCREASE DAILY
FANTASY
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FANTASY:
PORN DOMINATES - ALWAYS DEMANDS
MORE
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WET DREAMS: UNLIKELY
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WET DREAMS: MOST LIKELY
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WET
DREAMS: UNLIKELY
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ERECTIONS: NORMAL
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ERECTIONS: WON'T GO DOWN
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ERECTIONS: TRAINED TO
IMAGES
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SLEEP: NORMAL
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SLEEP: CAN'T SLEEP WHEN HORNY
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SLEEP:
MAY NEED TO USE PORN TO GET TO
SLEEP
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SELF CONTROL: GOOD
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SELF CONTROL: GOOD
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SELF
CONTROL: POOR
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SELF-ESTEEM: GOOD
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SELF ESTEEM: OK (FANTASIES CAUSE
CONCERN)
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SELF-ESTEEM:
POOR
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GUILT: NONE OR SOME
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GUILT: NONE OR SOME
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GUILT:
LOTS
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PASSION: CONTROLLED
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PASSION: DOMINATES
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PASSION:
POOR CONTROL
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RELATIONSHIPS: NORMAL
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RELATIONSHIPS: HORMONE DRIVEN
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RELATIONSHIPS: POOR - ONLY
SEE OTHERS AS SEX OBJECTS
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RECOMMENDED: GOOD
BALANCE THAT ALL GUYS CAN ACHIEVE
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SOME GUYS CAN DO THIS, BUT MOST FAIL AND
FEEL CONDEMNED
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NOT RECOMMENDED: CAUSES
MANY PROBLEMS LATER ON
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Every guy will be somewhere between the two extremes when
it comes to controlling lust and managing their
masturbation. Your position on the scale will also vary a
lot from time to time depending on circumstances, moods
and hormone levels. The idea is to keep heading toward
the left hand (green) column description to control your
lust as much as you can.
Not one
guy will be able to say he has arrived at the left hand
column 'control lust' lifestyle and doesn't have to try
any more. It's a daily thing for all guys because of the
way we are made up, so don't be too disheartened if you
find yourself drifting back toward the right hand column
from time to time.
Make the overall 'big picture' theme of your life one of
pushing toward controlling lust and don't get hung up on
the small-picture 'failures' in the meantime.
Guys in the early stages of puberty
Young guys in the early stages of puberty
often report that it is difficult for them to regulate
their masturbation. They can't see how they are different
to the red 'compulsive masturbation' (right) column. This
is possibly because their immature bodies are flooded
with hormones that they haven't had time to adjust to
yet.
My advice to guys in this situation, is that if you
aren't feeding the lust with porn and deliberately
filling your eyes with other peoples' bodies then this is
probably the best you can do at this stage. Keep aiming
to live on the green (left) side of the chart as you get
older and you'll be OK.
Be smart where you choose to masturbate
Recently
there was an unfortunate incident where a boy Matthew
Burdette (pictured) was secretly recorded masturbating in
a toilet stall at his school. When the video was
circulated Matthew was so embarrassed by weeks of
merciless taunting that he ended up taking his own life.
This shows that those who were doing the taunting were
immature and had not come to terms yet with their own
sexuality. Even if Matthew knew this it would not have
made it any easier for him to cope with.
So learn from Matthew's experience and be smart when you
choose where you masturbate.
What about masturbation with other guys?
Masturbation should be an experience you
do alone.
Masturbation with other males strengthens the link of
sexual excitement directed toward males that might direct
your sexuality in a direction you don't want it to go
when you are an adult.
Many young guys compare erections and masturbate with
other young guys out of curiosity. My advice is to quit
doing this!
If you have been involved in 'comparing notes' then let
the phase move on - don't get locked in to having the
presence of another boy with you as your method of
getting turned on. It doesn't necessarily mean you are
homosexual/gay because it turned you on. It is generally
more a passing curiosity phase for most guys, but some
will get locked in to this method of sexual excitement
during their teenage years which they may regret later.
The chains of a habit are too weak to feel until they are
too strong to be broken. (57)
Your thought life
Males are sexually aroused mainly by what they see with
their eyes or with their imagination. They can also be
aroused by other sources too e.g. touch or smell but
mostly not as much as by the eyes.
The message our young guys receive today is: 'If it feels
good, do it'.
The Bible view is different: Control what you allow your
mind to feed on!

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A teenager's thought life:
"You can't stop the birds from flying over the
tree,
but you can stop them from making a nest
there!"
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What this means: you are going to experience endless
sexual thoughts entering your mind that you can't stop -
even when you are at church!
You do however, have the power to stop them from
dominating your life completely.
a word of advice, don't look at porn, because somehow
it'll draw u in and u'll be j/o before u know it
(11)
Yes, it happens. Whenever I get really busy, I just
forget to think about masturbation on a daily basis, so I
forget to get horny on a daily basis. It's strange, and
whenever I get un-busy, I remember, "Hey, I should
masturbate today." Pause. "Whoa! I haven't masturbated in
a while!" It normally lasts a week, sometimes as much as
2 weeks. This is usually the tactic I use whenever I want
to stop masturbating — make myself busy! age 15,
Mexico (3)
Q & A
How much masturbation is too much?
Every boy is created with a different temperament so it
is difficult to define 'too much' masturbation. A few
boys never masturbate (so they claim), others do it
occasionally and at the other end of the spectrum, others
do it several times a day.
Almost everything can be overdone. I mean, one cookie is
great, five are probably okay, but a hundred? Now, the
problem (the sin) here isn't the cookie and it isn't the
eating, it's the excess! Remember that old saying,
'everything in moderation'? In 1 Corinthians 5:6, Paul is
talking about sex and he writes, 'I will not be mastered
by anything'. If masturbation is controlling you,
'mastering' you, then it's out of control. Boys need to
learn to master their sexuality and not let their
sexuality master them! (37)
My penis
gets red and sore from masturbation. What can I do to
stop that happening (other than stopping masturbation)
14 year old boy, Australia
Some guys use lubrication when they masturbate - such as
Vaseline or hand cream or KY Jelly. Don't use soap or
shampoo because they will irritate the skin on your penis
and inside the pee hole of your penis! Lubrication also
produces different sensations during masturbation.
I heard a singer from a big Christian rock band urging
boys not to masturbate because of the lust associated
with the activity. I've tried to quit and I can't - what
advice do you have for me? 15 year old boy,
Canada
It is a balancing act for every male: Every teenage boy
has fantasies and lusts and will explore the connection
between these, their sexual nature and
masturbation.
Lust, however is something that every boy must learn to
control as he grows older. (The bible advice is to "flee
youthful lusts" - flee youthful cravings, passions and
urges)
Even if you were able to stop all lust and totally stop
masturbating, the hormonal pressure would build steadily
inside you to the point where all sorts of people become
sexually attractive to you. People you never even gave a
second glance before! At this point the act of
masturbation requires very little or even no fantasy.
This is probably the ideal compromise situation to aim
for as an unmarried teen/adult.
If you are one of the many males who don't experience wet
dreams, then masturbation is actually a means of self
control! Masturbation reduces the forced sexual
attraction associated with the increasing levels of
hormonal pressure inside you (time bomb effect). Mental
life then returns to normal for a period of time.
What the Bible has to say
Nothing!
The silence in the Bible does not necessarily mean 'go
for it'. Because there are strong and loud differing
views on this subject I have chosen to look to those who
are highly regarded in the Christian community with a
track record of presenting balanced views on tough
subjects.
Dr James Dobson from 'Focus on the Family' writes:
It is my
opinion that masturbation is not much of an issue with
God. It is a normal part of adolescence that involves no
one else. It does not cause disease. It does not produce
babies, and Jesus did not mention it in the Bible. I'm
not telling you to masturbate, and I hope you won't feel
the need for it. But if you do, it is my opinion that you
should not struggle with guilt over it. Why do I tell you
this? Because I deal with so many Christian young people
who are torn apart with guilt over masturbation; they
want to stop and just can't. I would like to help you
avoid that agony. (5)
Gerald Coates, in his book 'Kingdom Now' writes:
Over this whole issue of masturbation, we have to face
the fact that the Bible is completely silent about it.
Those who lived 2,000 years ago had all the same basic
desires and inclinations of a twentieth-century human
being. The New Testament (as well as the Old Testament)
continually directs us not to get drunk, rob, murder and
swindle. Few believers have ongoing problems in those
areas! It is amazing therefore that one thing most
Christians experience, to some degree or other, is not
actually even mentioned. (6)
Compulsive
masturbation, simply for the purpose of self
gratification, with other people in mind is wrong.
.....But masturbation for the purpose of self control is
something altogether different. The act in and of itself
is not wrong. When someone is under pressure to the point
of distraction, whether single or married, it is often
better that they relieve themselves - for at that point
no mental stimulation is necessary. (6)
What about Onan?
Many people refer to the Bible passage where God was
angry with Onan because he 'spilled his seed (semen) on
the ground' (Genesis 38:8) as referring to
masturbation. A study of the section reveals that it was
Onan's duty to continue the family blood line and he
failed to do as God had commanded in the laws of the day.
Instead of completing the sex act, he withdrew his penis
from his sister-in-law at the last moment and let his
semen go onto the ground.
That section of the Bible has nothing to do with
masturbation or 'wasted seed'. It has to do with
deliberately failing to provide an heir for his deceased
brother's family.
For Christians
When I first began to masturbate, I thought it
was a sin. I would masturbate and then frantically pray
for forgiveness. I would hold off for a week, and then it
would happen again. Given the chance, I would go back and
learn the truth... age 15, Georgia (3)
I am 70 years old, and how I wish there had been
something like your site when I was a teen. The MISERY
and GUILT I suffered is beyond description, as my family
was VERY religious. I was well into adulthood and in the
military before I found that masturbation was a normal
private function. (3)
Dr. James Dobson says that boys from Christian or church
backgrounds often have additional problems with
masturbation. Boys from these backgrounds are taught that
there is an after-life and they will be held accountable
for their life here on earth. Many become plagued with
unrelenting guilt over masturbation.
He goes on to say that many boys (including Christians)
find masturbation absolutely uncontrollable. The boy
feels he has sinned and asks God to forgive him and
promises not to do it again. Sooner or later though, the
accumulating hormonal pressure becomes all encompassing
and he will find he is unable to keep his promise to God.
What does a boy say to God on the 300th time he
has failed to live up to his promise to stop?
This boy is in incredible pain.
He feels bad about himself and 'those' thoughts and guilt
that won't stop even when he is church! The pain becomes
so great that we lose the young man from the church and
from God because he simply has to escape from the inner
turmoil.
Dr Dobson summarizes with the statement: 'Masturbation is
all encompassing!'
Boys and parents need to understand that masturbation (in
Dr. Dobson's words) 'is an inevitable developmental stage
- it is going to happen!'
He concludes with the statement: 'If it happens to you, I
wouldn't worry too much about it because I don't think it
has much to do with your relationship to God'.
The way it is
Even if you know it's normal and all that, you still lock
the door! You don't go around advertising that you're
doing it..... Everybody does it, but they sort of pretend
they don't. (2) 16 year old boy USA
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